I’m guest posting at the Nourishing Gourmet again, this time with a super-practical post on making food changes that last for the long haul. Here’s an excerpt:
You’re sold on real, whole foods prepared with love at home. You believe in bone broth and fermented foods and soaked grains—or at least you’re ready to give them a whirl. You can spout off all kinds of benefits to this “traditional” way of eating.